Amount of Fatty acids, total polyunsaturated in Milk, chocolate, lowfat, reduced sugar
Dairy and Egg Products
In 100 g (Grams) of Milk, chocolate, lowfat, reduced sugar there is 0.054 g of Fatty acids, total polyunsaturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Milk, chocolate, lowfat, reduced sugar.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Milk, chocolate, lowfat, reduced sugar
Milk, chocolate, lowfat, reduced sugar is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, lowfat, reduced sugar are listed below.
Water
|
87.09 g
|
87.09%
|
Energy (calorie)
|
57 kcal
|
|
Energy (joule)
|
237 kJ
|
|
Protein
|
3.43 g
|
3.43%
|
Total lipid (fat)
|
1.04 g
|
1.04%
|
Ash
|
0.76 g
|
0.76%
|
Carbohydrate, by difference
|
7.68 g
|
7.68%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
7.29 g
|
7.29%
|
Calcium, Ca
|
122 mg
|
0.12%
|
Iron, Fe
|
0.16 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
98 mg
|
0.10%
|
Potassium, K
|
168 mg
|
0.17%
|
Sodium, Na
|
66 mg
|
0.07%
|
Zinc, Zn
|
0.46 mg
|
|
Copper, Cu
|
0.018 mg
|
|
Manganese, Mn
|
0.021 mg
|
|
Selenium, Se
|
1.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Milk, chocolate, lowfat, reduced sugar